NUTRITION AND LIFE COACHING SERVICES FOR PHYSICAL, MENTAL & EMOTIONAL WELL-BEING

We provide a range of services by promoting excellence in your nutrition care and teaching you the life skills to create a happy, healthy home.

Nutritional Consulting, Life Coaching, Mentoring & Group Seminars

Click to purchase any of Meredith's individual consultations and group seminars designed for achieving optimal nutritional and emotional health.

Books, Videos, Audios &
Other Products and Services for Optimal Health

Click to purchase any of Meredith's products (books, videos, audios) or services (food sensitivity testing, hair analysis or biomat sessions)

Speaking Engagements and Seminars

Click to request that The Resourceful Mother speak at your upcoming event or conference. Meredith shares all her methods for helping others heal physically and emotionally.

Our bodies keep communicating with us, whether we like it or not. In fact, if we do not pay attention to our symptoms, however minor they might seem, the symptoms will multiply and then turn into conditions. Conditions then turn into disease. It's as simple as that. And good nutrition, as well as healthy emotions, can improve, if not eliminate, all symptoms, conditions, and disease.

There has never been a family that The Resourceful Mother could not help. The Resourceful Mother can provide invaluable information in a number of different ways.

Nutritional Consultations

IN PERSON CONSULTATIONS

Explaining the impact of food on the overall health of you or your child. Behavioural challenges, poor sleeping, obesity, ADD, Autism, physical pain, Arthritis, Crohn's, and Asthma can all be helped through nutrition. Increasing awareness of food sensitivities & allergies and helping to manage and eliminate adverse reactions to foods. Contact us to discuss your individual needs.

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PHONE CONSULTATIONS

Explaining the impact of food on the overall health of you or your child. Behavioural challenges, poor sleeping, obesity, ADD, Autism, physical pain, Arthritis, Crohn's, and Asthma can all be helped through nutrition. Increasing awareness of food sensitivities & allergies and helping to manage and eliminate adverse reactions to foods.

Appointment Type

CAMP TALKS

Spending time with groups of young people to show the importance of proper nutrition, and how easy it can be to obtain, right in our very own kitchens.

Products

PUBLICATIONS

Let The Resourceful Mother's published books help guide you through a variety of life's challenges and help you achieve ultimate success physically, emotionally and spiritually.

SECRETS TO HEALTHY KIDS AUDIO BOOK

The Resourceful Mother's book on physical healing and nutrition is available in CD format so that you have the convenience of listening to it in your car, office, home or while on vacation.

FIRST FOODS FOR BABY VIDEO

This is a 2-hour video of Meredith teaching parents how to introduce solids to their babies to minimize the onset of allergies and optimize nutrition.

Life Coaching

for Individuals & Families

CHILDREN 2-18 YEARS

Children or teens undergoing a major life change or experiencing depression, anxiety, moodiness, ADD, fear, anger, relationship and/or behavioural challenges can all benefit from life coaching. Meredith helps children increase their self-esteem and feel joy every day.

ADULTS 19 YEARS AND OLDER

Adults undergoing a major life change or experiencing depression, anxiety, moodiness, fear, anger, relationship challenges or suicidal thoughts can benefit from life coaching. Meredith helps adults see their lives with new perspective, maximize their potential and regularly feel joy.

FAMILY (INTEGRATED FAMILY COUNSELING)

Meredith helps parents and children, as well as couples, understand one another and connect like never before.

Physical , Emotional &

Spiritual Health Seminars

NUTRITION SEMINARS FOR PARENTS

Learn how to feed babies, toddlers, teens and grown-up kids to help them truly absorb nutrients, prevent sickness, and maximize their potential.

SEMINARS FOR PARENTS OF INDIGO AND CRYSTAL CHILDREN

Come to understand today's children, particularly those with ADD or Autism.

EMOTIONAL HEALTH SEMINARS

Helping adults understand how to parent themselves by learning to love themselves. Learn techniques for understanding and strengthening all relationships.

ENERGIZING PARENTS THROUGH NUTRITION SEMINAR

If, you, the parent, are not healthy or energetic, how can you be the best for your child?

SEMINARS FOR SCHOOLS

Meredith educates teachers and students about the reasons there are so many allergies and sickness today and teaches the foods & supplements that increase concentration and stabilize moods.

SEMINARS FOR CORPORATIONS

Helping companies understand which foods are the biggest culprits for poor health and what to do about it. Every employee will leave 'lunch and learns' knowing practical ways how to manage their stress.

Nutritional Testing

FOOD SENSITIVITY TESTING

Test your sensitivity to 220 foods with electro-dermal testing - all ages

HAIR ANALYSIS

CanLab conducts a thorough analysis of hair samples, showing if there are heavy metals, which vitamins or minerals are deficient and which bodily systems are out of balance.

BIOMAT SESSIONS

Ease stress and pain, improve long-term health, increase tissue oxygenation & circulation, improve sleep, relieve muscle pain, and support the immune system.

Other Consultations

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MENTORING FOR NUTRITIONISTS

Meredith provides practical advice to future nutritionists on starting successful nutrition practices i.e. marketing, meeting with clients, preparing seminars.

Appointment Type

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CONSULTING FOR AUTHORS

Meredith teaches future authors how to stay motivated and organized in order to write their manuscript, whether to self-publish or not, how to market their book.

Appointment Type

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EXPECTANT MOTHERS

Meredith teaches future moms how to have a healthy and natural pregnancy, labour and delivery. Proper nutrition and specific supplements can prevent post-partum depression in moms and make the healthiest of babies!

Appointment type

FLOWER & TREE ESSENCE CONSULTATIONS

Flower and tree essences are liquid extracts used as vibrational medicine to help individuals nurture emotional and spiritual well-being. When used consistently for a period of time, their action is profound and long lasting.

PAST LIFE REGRESSION SESSIONS

After receiving training from Dr. Brian Weiss MD, Meredith has gone onto conduct past life regression with her clients to help them access their subconscious mind in order to retrieve and process memories that are still negatively impacting their lives.